Understanding yourself and what being autistic means for you.

Figuring out if you want to try to get an autism assessment.

Working out ways you and your family can make things easier.

Understanding how you communicate and how that affects you.

Supporting you to learn and practice anything about communication that you would like to feel more confident about.

Using social communication skills you find confusing or difficult.

Standing up for yourself, and dealing with conflict in a safe way.

Feeling more confident about making friends and forming relationships.

Talking to school or work about ways they can support you, so you feel OK and can succeed.

Helping you to feel OK about being yourself, and talking about things that worry you.